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Calm

Calm

$23.00 USD
$23.00 USD
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A guide to finding serenity by engaging with our thoughts.

Meditation teaches us to distance ourselves from our thoughts. The School of Life teaches us to engage with them. Rather than practicing slow breathing or drinking special teas, we can reach a state of calm by thinking. This persuasive and humorous book argues that the most powerful tool we have is the ability to remain calm.

By getting at the roots of our greatest frustrations and anxieties, Calm provides us with the essential tools we need in order to defend ourselves against panic and anger.


  • A NEW APPROACH TO MINDFULNESS from The School of Life.
  • AN ENCOURAGING GUIDE TO MANAGING OUR EMOTIONS
  • PRACTICAL LIFE SKILLS for how to find-and remain-calm.
  • PART OF THE SCHOOL OF LIFE LIBRARY SERIES other titles include Small Pleasures, Relationships, and Great Thinkers.


       

      Shipping & Delivery

      We ship our products from Vancouver, Canada and we use Canada Post trackable post service / UPS (depending on the destination).

      British Columbia:

      Standard: $12 or free for purchase over $120 (before tax).

      We don't have express shipping option within British Columbia, as it is usually pretty fast to ship within the province.

      Other provinces in Canada

      Standard: $18;  free for purchase over $180 (before tax).

      Express: $18 for purchase over $180; $36 for purchase below $180.

      United States:

      Standard (4-8 business days): CAD 25; free for purchase over CAD 300 (before tax). 

      Express (3-4 business days): CAD 25 for purchase over $300; CAD 50 for purchase below $300. 

      For other regions in the world, shipping fees are varied and please check at the check-out.

      All duties resulted in oversea shipping are the responsibility of the buyer. 

      The prices on our website are in CAD in default. You can change the currency setting on the bottom of our website.

       

      FOR SMALL PARCELS:

      If your purchased item is small and you feel that the flat-rate shipping fee is too high, please send us an e-mail request (after the purchase) and we will show you the actual shipping cost. If it's below what you paid, we will be happy to refund the extra cost.

       

      LOCAL DELIVERY:

      We offer local delivery within 4 km of our store for $5 for purchase under $100 (before tax); free delivery within 4 km of our store over purchase of $100 (before tax)

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